Type:
Salé
Quantité:
4
Temps de préparation:
00:15
Temps de cuisson:
00:08
- 3 chicken breasts
- 1 egg
- 40 g breadcrumbs
- 30 g plain Gavottes
- 1 tablespoon flour
- 5 cl sunflower oil
- 30 g salted butter
- 200 g 0% fat fromage blanc
- 1½ bunches chives
- freshly ground pepper
- salt
Instructions:
- Cut the chicken breasts into thin strips.
- In a bowl, beat the egg with a pinch of salt. Pour the mixture onto a plate.
- On a second plate, combine the flour, breadcrumbs, crumbled Gavottes and pepper (chilli pepper optional). Mix.
- Coat the pieces of chicken in the beaten egg then in the breadcrumb mixture. Repeat.
- Heat the oil and butter in a frying pan, seal the chicken then lower the heat and cook for 5 to 8 minutes.
For the fromage blanc sauce:
- Wash and chop the chives.
- In a bowl, mix the fromage blanc with salt, pepper and chives.
- Pour the sauce into ramekins
Serve immediately.